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Gain Fighter Confidence While Losing Up to 5% Body Fat in 6 Weeks

Feel lighter, sharper, and 100% confident — without spending hours in the gym or starving yourself.

“Trusted by 150,000+ aspiring fighters & athletes worldwide.”

Your Free Guide is on its way to your inbox - Most stop at free info. You? You take action.

Gain Fighter Confidence While Losing Up to 5% Body Fat in 6 Weeks

Feel lighter, sharper, and 100% confident — without spending hours in the gym or starving yourself.

Client Transformations

Jacob's review:

"I lost 4.8kg in 6 weeks and felt more powerful than ever."

Jacob's sparring session [VIDEO]

Richard's review:

"Every session was different — kept me engaged and improving."

Richard's sparring session [VIDEO]

Elizabeth's review:

"I gained strength and confidence I never thought possible."

Elizabeth's padwork session [VIDEO]


How it Works

Step 1: Join now & get instant access to the 6-week plan.

Step 2: Follow daily 15–30 min workouts & challenges.

Step 3: Watch confidence skyrocket, body change and mindset transform.

Lose Up to 5% Body Fat

Boxing burns up to 800 calories per hour in a high-intensity session, according to research from Harvard Medical School and studies published in the Journal of Strength and Conditioning Research.

Unshakable Confidence

Learning to fight through boxing trains you to stay calm under pressure and lowers stress hormones, so you’re better prepared to handle life’s toughest moments with confidence.

Sharper Focus & Peak Performance

Train your mind to stay laser-focused under stress, boosting mental clarity, decision-making, and physical resilience - essential for thriving in health and life.

Conditioning & Breathing

Develop lasting endurance and explosive power while breathing efficiently.

Heavy Bag Training

Execute clean, effective punches on any type of boxing bag.

Training Structure

Know exactly what to train, how often, and how to improve over time.

How It Works

Step 1: Join now & get instant access to the 6-week plan.

Step 2: Follow daily 15–30 min workouts & challenges.

Step 3: Watch confidence skyrocket, body change and mindset transform.

What You'll Achieve

Lose Up to 5% Body Fat

Boxing burns up to 800 calories per hour in a high-intensity session, according to research from Harvard Medical School and studies published in the Journal of Strength and Conditioning Research.

Unshakable Confidence

Learning to fight through boxing trains you to stay calm under pressure and lowers stress hormones, so you’re better prepared to handle life’s toughest moments with confidence.

Sharper Focus & Peak Performance

Train your mind to stay laser-focused under stress, boosting mental clarity, decision-making, and physical resilience — essential for thriving in health and life.

Conditioning & Breathing

Develop lasting endurance and explosive power while breathing efficiently.

Heavy Bag Training

Execute clean, effective punches on any type of boxing bag.

Training Structure

Know exactly what to train, how often, and how to improve over time.

Secure your spot in

"STEP INTO THE RING"

WHAT YOU'LL GET (offer stack):


  • 6-Week Structured Training Plan — Follow daily workouts designed to torch fat and build confidence in 15-30 minutes a day.

    Boxing Fundamentals Masterclass — Learn essential skills & mindset shifts to own the ring (and your life).


Also, You'll Get Exclusive Bonuses

  • Access to a Private Boxing Community – Connect with like-minded individuals, share progress, and stay motivated.

  • Direct Access to Rainers – Text/voice support for real-time questions & accountability.

  • 2 Exclusive Live Group Training Sessions (Limited Time Offer!) – Get feedback, corrections, and additional drills.

  • 14-Day Training Blueprint (PDF) – A structured, no-guesswork training plan that tells you exactly what to work on each day to build skills fast.

For A Special One-Time Payment of $297

Price increases to €497 after the first 20 enrollments.

All purchases are encrypted using SSL and secured by Stripe, a secure credit card payment processor certified to PCI Service Provider Level 1, the most stringent level of certification available.

Save $600+ on local boxing gym monthly memberships. Join while special price is available!

Meet Your Coach: Rainers

''I wasn’t always the guy you see today. At 16, I was full of energy but frustrated, with no clear direction.

I walked into a gym I expected a transformation, but what I got instead was total chaos.

❌ Warm-ups that lasted forever.
❌ Confusing drills that didn’t connect.
❌ No real guidance, no clear path forward.

And that’s when I made a decision: I will dedicate myself to learn everything. Thousands of hours of training, competing and coaching later...

I realized something: so many people were going through the same struggles I had.

They were stepping into fitness and boxing gyms, feeling LOST, getting NO REAL GUIDANCE, and leaving with MORE QUESTIONS THAN ANSWERS, doing excruciating exercises and not seeing results.

So I started sharing what I had learned.

I built my Instagram, breaking down boxing into clear, structured lessons. The following grew. Fast.

Today, with over 180,000+ followers, I help fighters around the world train smarter, improve faster, and actually achieve results.

And now, I’ve taken everything I’ve learned—the techniques, the drills, the mindset shifts—and put it into this program so YOU can become the best version of yourself.

Do I need any boxing equipment?

Not right away. You can begin using just your bodyweight and drills. When you’re ready to level up, we’ll show you exactly what simple gear to get.

What if I’m a total beginner?

Perfect. This program meets you where you are — whether you’re just starting out or an athlete in another sport. You’ll quickly build real fight skills with clear, step-by-step guidance so you’re never left guessing or wasting time.

What if I don't have time?

This program was made for busy professionals, parents, and high-performers. The daily sessions start from 15 minutes, so you can finish a powerful workout before breakfast or between daily tasks - without sacrificing results.

What happens after I join?

The moment you enroll, you’ll instantly unlock access to the complete masterclass, your day-by-day training blueprint, and our private community. You’ll know exactly what to train, when, and how — so you see real changes in weeks, not months. Plus, you’ll get details to schedule your first live group session with Rainers for direct feedback and extra momentum.

"STEP INTO RING"

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